0–6 Months
Bonding, sensory discovery, and early attachment
140 activities
Emotional Wellbeing
Daily tummy time play
Physical WellnessPhysical Activity and Health Habits
Emotional Wellbeing
Dance and sway together
Physical WellnessPhysical Activity and Health Habits
Emotional Wellbeing
Encouraging tummy time
Emotional RegulationOptimism
Emotional Wellbeing
Explore textures together
Positive Psychology PracticesPurpose and Meaning
Emotional Wellbeing
Face-to-face chat time
Positive Psychology PracticesSocial Connection
Emotional Wellbeing
Face-to-face conversation time
Positive Psychology PracticesSocial Connection
Emotional Wellbeing
Family photo sharing
Positive Psychology PracticesSocial Connection
Emotional Wellbeing
Floor stretches together
Physical WellnessPhysical Activity and Health Habits
Emotional Wellbeing
Follow your baby's gaze
Positive Psychology PracticesPurpose and Meaning
Emotional Wellbeing
Gentle airplane lifts
Physical WellnessPhysical Activity and Health Habits
Emotional Wellbeing
Gentle bicycle legs
Physical WellnessPhysical Activity and Health Habits
Emotional Wellbeing
Gentle comfort touches
Emotional RegulationEmotional Intelligence (EQ)
Emotional Wellbeing
Gentle encouragement practice
Emotional RegulationOptimism
Emotional Wellbeing
Gentle frustration stacking
Emotional RegulationResilience
Emotional Wellbeing
Gentle holding when upset
Emotional RegulationEmotional Intelligence (EQ)
Emotional Wellbeing
Gentle movement and song
Emotional RegulationOptimism
Emotional Wellbeing
Gentle peek-a-boo
Positive Psychology PracticesSocial Connection
Emotional Wellbeing
Gentle soothing sounds
Emotional RegulationEmotional Intelligence (EQ)
Emotional Wellbeing
Gentle touch and tickle
Positive Psychology PracticesSocial Connection
Emotional Wellbeing
Goal-directed reaching game
Positive Psychology PracticesPurpose and Meaning
Emotional Wellbeing
Grasp and release practice
Emotional RegulationResilience
Emotional Wellbeing
Grateful caregiving moments
Positive Psychology PracticesGratitude
Emotional Wellbeing
Grateful feeding moments
Positive Psychology PracticesGratitude
Emotional Wellbeing
Grateful good morning
Positive Psychology PracticesGratitude