3–5 Years
Problem-solving, friendships, and school readiness
210 activities

Emotional Wellbeing
Picture emotion sorting
Emotional RegulationEmotional Intelligence (EQ)

Emotional Wellbeing
Plan a playdate together
Positive Psychology PracticesSocial Connection

Emotional Wellbeing
Plan something exciting
Emotional RegulationOptimism

Emotional Wellbeing
Plant care buddy
Positive Psychology PracticesPurpose and Meaning

Emotional Wellbeing
Pretend play thank you shop
Positive Psychology PracticesGratitude

Emotional Wellbeing
Puppet emotion play
Emotional RegulationEmotional Intelligence (EQ)

Emotional Wellbeing
Puppet hello practice
Positive Psychology PracticesSocial Connection

Emotional Wellbeing
Puzzle challenge practice
Emotional RegulationResilience

Emotional Wellbeing
Puzzle persistence practice
Emotional RegulationResilience

Emotional Wellbeing
Remember when you tried
Emotional RegulationResilience

Emotional Wellbeing
Role-play friendship scenarios
Positive Psychology PracticesSocial Connection

Emotional Wellbeing
Role play tough moments
Emotional RegulationResilience

Emotional Wellbeing
Scavenger hunt movement
Physical WellnessPhysical Activity and Health Habits

Emotional Wellbeing
Scoop and pour water play
Emotional RegulationResilience

Emotional Wellbeing
Silver lining search
Emotional RegulationOptimism

Emotional Wellbeing
Simple puzzle practice
Emotional RegulationResilience

Emotional Wellbeing
Simple yoga stretches
Physical WellnessPhysical Activity and Health Habits

Emotional Wellbeing
Small fears, brave steps
Emotional RegulationResilience

Emotional Wellbeing
Snack sharing circle
Positive Psychology PracticesSocial Connection

Emotional Wellbeing
Solution finding together
Emotional RegulationOptimism

Emotional Wellbeing
Sort and try again
Emotional RegulationResilience

Emotional Wellbeing
Story about friends
Positive Psychology PracticesSocial Connection

Emotional Wellbeing
Story feelings talk
Emotional RegulationEmotional Intelligence (EQ)

Emotional Wellbeing
Story of the brave try
Emotional RegulationOptimism