Encouraging tummy time
0–6 个月Emotional Wellbeing所需材料：Soft blanket or play mat
Place your child on their tummy for brief periods while you stay at eye level with warm, encouraging expressions. Talk in a positive, upbeat tone and celebrate their efforts to lift their head or push up. Your encouraging presence during this challenge helps them experience difficulty with positive support.
Steadily发育旅程的一部分——为你孩子量身定制。
如何进行这项活动
Place your child on their tummy for brief periods while you stay at eye level with warm, encouraging expressions. Talk in a positive, upbeat tone and celebrate their efforts to lift their head or push up. Your encouraging presence during this challenge helps them experience difficulty with positive support.
为什么有效
Tummy time with encouraging support teaches infants that challenges can be met with positive outcomes. Your warm, upbeat presence during a difficult task helps build resilience and positive expectations. This mirrors learned optimism principles where viewing challenges as surmountable leads to better coping strategies. Research demonstrates that optimism training significantly improves confidence and perseverance, with early supportive experiences laying the groundwork (Seligman, M. E. P., Ernst, R. M., Gillham, J., Reivich, K., & Linkins, M. (2009). Positive education: Positive psychology and classroom interventions. Oxford Review of Education, 35(3), 293-311).
家长小贴士
Start with just a minute or two and gradually increase time.
Stay close and engage with smiles and gentle words.
End on a positive note before your child becomes frustrated.
所需材料
Soft blanket or play mat
学习方法
Responsive InteractionRepetition and Routine
喜欢这个活动吗？让我们为你做好规划。
Steadily 为你的孩子个性化定制每一项活动——结合他们的兴趣、成长阶段以及正在塑造的特质——让游戏时间更有趣，让每一刻都富有价值。
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